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Invest In Yourself
Life brings its challenges. To put it plainly "Life be hard". Through our trials, many of us do not take the time to focus on our...
Kenya M-D. Gray
Sep 1, 20232 min read
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Take A Day Off and Enjoy Life
I am sure that you can attest to the fact that there is not always enough time in the day to accomplish everything we want or need to do....
kenyagrayp2pinspir
Aug 26, 20231 min read
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Using Your Why To Maintain Healthy Habits
All of us become a part of a routine. We wake up a certain time every morning. We take the same route to work each day. We may frequent...
Kenya M-D. Gray
Aug 18, 20231 min read
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Celebrating 12 Year in Business
Ok, you all, I have a special contest running for August in celebration of 12 years in business but I will present it to you all first...
Kenya M-D. Gray
Aug 11, 20231 min read
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7 Tips to Being a Healthier You
As some of you may know, I turned 49 last month and I created a fitness initiative called Fifty Ways to Fifty Fitness Initiative so that...
Kenya M-D. Gray
Aug 11, 20232 min read
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