Invest In Yourself
Life brings its challenges. To put it plainly "Life be hard". Through our trials, many of us do not take the time to focus on our...
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kenyagrayp2pinspir
- Aug 26
- 1 min
Take A Day Off and Enjoy Life
I am sure that you can attest to the fact that there is not always enough time in the day to accomplish everything we want or need to do....
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Kenya M-D. Gray
- Aug 18
- 1 min
Using Your Why To Maintain Healthy Habits
All of us become a part of a routine. We wake up a certain time every morning. We take the same route to work each day. We may frequent...
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Kenya M-D. Gray
- Aug 11
- 1 min
Celebrating 12 Year in Business
Ok, you all, I have a special contest running for August in celebration of 12 years in business but I will present it to you all first...
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Kenya M-D. Gray
- Aug 11
- 2 min
7 Tips to Being a Healthier You
As some of you may know, I turned 49 last month and I created a fitness initiative called Fifty Ways to Fifty Fitness Initiative so that...
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